Our Classes
At Jin Pilates, we bring movement to life with a curated selection of private and group classes tailored to your goals. Step into the world of the Garuda Apparatus, an innovative fusion of the Pilates Reformer, Cadillac/Tower, Chair, and Barre, crafted to elevate your strength, flexibility, and mind-body connection like never before.
Prefer the simplicity of the mat? Explore our invigorating non-apparatus classes, including Barre, Yoga, Sound Bath, and Dynamic Stretching, designed to energize and restore.
To ensure a safe and seamless introduction, private sessions or an Introductory Group Class are required before joining Group Apparatus classes. Let us guide you with a personalized introduction to our unique equipment.
All classes run for 55 minutes.
Garuda Apparatus
Reformer Pilates with a twist. Move with the harmony of rhythm and flow, with the Garuda Method Principles. Get the benefits of toning, mobility and a cardiovascular workout.
Introduction to Garuda Apparatus
This class is thoughtfully designed for those new to Pilates or transitioning to the Garuda Method. It follows a structured program, tailored to introduce you to the Garuda Apparatus and its versatile movement styles across various setups. Progress at a comfortable pace as you discover the unique flow and benefits of this innovative practice.
Garuda Mat Basics
Immerse yourself in a meditative mat flow that Pilates and yoga enthusiasts will love. Guided by Garuda Method Principles, this class helps your body move with ease and grace through familiar poses and exercises, sometimes incorporating props to deepen the movement or challenge your strength. Discover a new level of connection and fluidity in every session.
Garuda Mat Flow
If you love the fluidity of a vinyasa yoga class, this multi-level mat flow will take it to the next level. Combining bodyweight training, core conditioning, balance challenges, muscle toning, and cardiovascular endurance, this class seamlessly transitions from one movement sequence to the next.
Props may be introduced to enhance intensity, assist your flow, or challenge your body in new ways. Feel stronger, more balanced, and invigorated with every session.
Dynamic Functional Stretching
Embark on a fitness journey designed to enhance your everyday activities and empower your lifestyle. Whether you’re new to movement, a devoted yogi, or an athlete, this class focuses on improving mobility, strength, and flexibility. Build a stronger, more resilient body while addressing any injuries or imbalances. It’s time to move better, feel better, and live better.
Yin & Sound Bath Massage
Find your balance in this deeply restorative class. Let the soothing frequencies of singing bowls bring harmony to your body and mind as you hold yin poses in gentle stillness. Experience profound relaxation as singing bowls are placed on the body, enhancing the connection between sound and healing. A perfect way to unwind, recharge, and reset.
Qi Gong & Sound Energy Healing
Immerse yourself in the ancient practice of Qi-gong to cultivate and harmonize your life force energy. Through gentle, flowing movements, you’ll build ‘Qi’ within and around your body while meditative poses deepen your awareness of the subtle energy field. Complete the experience with the healing vibrations of singing bowls, bringing wellness to your mind, body, and spirit.
Benefits of Qi-gong:
- Harmonizes the nervous and endocrine systems.
- Clears stagnant energy, promoting inner strength and optimal health.
- Balances mind and body energy for inner peace and well-being.
Mini-Bootcamps
Perfect for regular clients craving a deeper, more varied Garuda experience or movement practitioners exploring Garuda for the first time. These immersive sessions offer a chance to work on the Apparatus and dive into two additional class types, such as Barre, Mat, or Auxiliary Equipment (Brick, Foam Roller, Stool, Bands, and more).
Mini-Bootcamps are held a few times a year. Stay updated on schedules by following Jin Pilates on Instagram and Facebook. Don’t miss this opportunity to elevate your practice!
Ready to get started?
Try your first class today. Special discounted rates available for first-time clients!